Tips to finishing the season strong

3 Tips to Finish Strong. Stay Healthy - A lot of athletes forget to maintain their bodies during the season. No need to go crazy in the weight room, but definitely make sure you're eating right and properly stretching. Straining a muscle is an easy way to set yourself back. Keep Your Grades Up - This one is the [...]

By |2018-10-29T15:56:52+00:00October 29th, 2018|

Benefits of Private Coaching

A typical high school football team has anywhere from 30 to 60 kids on the roster, but only about eight to 12 coaches. Each practice is around two hours long and about half of that time is spent on individual position practice, where the team is split by positions and work with their position [...]

By |2018-01-22T20:26:38+00:00March 8th, 2016|