Personal Training HomepageTamir Dayya2018-11-05T20:22:38+00:00
WHAT MAKES US DIFFERENT
We change the way people think about working out.
We start by identifying the type of results you’re looking for, and getting an overall understanding of what you’re looking to accomplish. We’ll also review your eating habits. Each person follows a different program depending on health, goals, and skill level.
We’ll design a program that targets the results you’re looking for by putting you through a blend of exercises that keep you moving in new ways. The difficulty of the movements will depend on your skill level and we’ll always make sure you’re fully confident in yourself to do them.
Review & Refine
We’ll review your progress and feedback to understand how you’re responding to the movements within the program. We’ll explain each step of the way and make sure you understand why you’re doing certain movements. Most importantly, we’ll make sure you’re never bored!